The Club’s Cross Country series continues to prove to be a great success involving more and more athletes from year to year so Central Athletic Club presents the following:
Firstly a great opportunity to spend some time with Scotland’s foremost Endurance Coach, Derek Easton, and have some fun along the way.
Secondly these races are available and recommended to all young athletes within the Club, including the 9 year olds and upwards in the Run, Jump and Throw Clubs, those participating in cross country through their schools and any prospective young athlete considering taking up running. It will comprise warm-up, walk/jog round course and race of approx. 1 mile.

DATES/VENUES

SUNDAY 25 October – GARTMORN DAM, SAUCHIE – 1pm

SATURDAY 14 November – STIRLING UNIVERSITY – 11am

SATURDAY 19 December – LAIGH HILLS, DUNBLANE – 11am

SATURDAY 30 January – FINTRY RUGBY CLUB – 11am

SATURDAY 20 February – QUEEN VICTORIA SCHOOL – Part of Club Cross Country Championships

SATURDAY 19 March – KINGS PARK, STIRLING – 11am – FINAL

No special equipment required, just lots of enthusiasm.

Medals to all athletes who take part in a minimum of 4 races and Prizes for category winners, based on best four performances.

Any questions speak to your Coach or call John McDonald on 01786 832684.

OTHER CROSS COUNTRY DATES:

SATURDAY 17 October – STIRLING UNIVERSITY – EAST DISTICT CROSS COUNTRY LEAGUE – Under 11, Under 13, Under 15, Under 17 – open to all from Under 11 upwards*

SATURDAY 21 November – ALLOA – LORNSHILL ACADEMY – EAST DISTICT CROSS COUNTRY LEAGUE – Under 11, Under 13, Under 15, Under 17 – open to all from Under 11 upwards*

SATURDAY 12 December – LIVINGSTON – EAST DISTICT CROSS COUNTRY CHAMPIONSHIPS – Under 13, Under 15, Under 17 – to enter advise Team Manager, Mary Kerr – mary.kerr3@btinternet.com 01786 475539 by Tuesday 24 November

SATURDAY 16 January – BROXBURN – EAST DISTICT CROSS COUNTRY LEAGUE – Under 11; Under 13, Under 15, Under 17 – open to all from Under 11 upwards*

SATURDAY 27 February – FALKIRK, Callendar Park – SCOTTISH CROSS COUNTRY CHAMPIONSHIPS – Under 13, Under 15, Under 17 – to enter advise Team Manager, Mary Kerr – 01786 475539 mary.kerr3@btinternet.com by Tuesday 2 February

*AGE GROUPS:- Under 9 upwards for Cross Country Series; Under 11 for Cross Country Series and League Races; Under 13, Under 15 and Under 17 for all events

 

Under 9 – born after 31 August 2006
Under 11 – 1/9/04 to 31/8/06	Under 15 – 1/9/00 to 31/8/02
Under 13 – 1/9/02 to 31/8/04	Under 17 – 1/9/98 to 31/8/00

 

* 9 and upwards can run as probationary members of Central Athletic Club, including all Run, Jump, Throw Club members and participants in the Winter Series – more info on club website at www.centralathletics.co.uk