Training at Stirling University on Thursday 25 May will consist of the monthly time trials with a series of races plus Jump and Throw competitions. Come along and get a new personal best or try a new event!

Events available from 6.45pm will be Sprint Hurdles, 100 Metres, 800 Metres, 3,000 Metres and Relays, Long Jump and Shot Putt. No need to pre-book, just turn up and register. Full details in the PDF below: