Nov 162015

East District Cross Country League – Match 2, Lornshill Academy, Saturday 21st November

Format: All age groups count equally towards championship totals as well as contributing towards their own age group. The races are mass participation style and all competitors need to be able do is to comfortably run the distances involved. As a team event there are no medals, but athletes throughout the field count towards club totals. Our aim is to have over 80 club athletes involved in each match. Currently Central lead in many age groups and are overall female team leaders. Follow link from the events page of Scottish athletics web-site.

Location: The races will start and finish at Lornshill Academy. Car Parking must use the school grounds. A map is available via the events page of Scottish athletics web-site. The course is likely to be very wet and muddy in sections.

Arrangements: To register find Central team managers at the Central AC tent in the start area and get a race number from them before the race starts. Do NOT go to Registration. All that is required is get a race number from team managers, and run. There is no race fee, the club covers that from club subscriptions. A club vest is needed though, but spare vests will be found for newcomers.

Walk the course at the start, at the Central AC tent – one hour before first race start (i.e.11.00) walk the course with coaches and other athletes.

Race times: Under 11 Girls 12.00 noon; Under 11 Boys 12.15 pm; Under 13 Girls 12.30 pm; Under 13 Boys 12.50 pm; Under 17 Men 13.05 pm; U20/Senior/Masters Women 13.10 pm; Under 15 Boys 13.45 pm; Under 15 Girls/Under 17 Women 13.48 pm; Under 20/Senior/Masters Men 14.15 pm


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